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Love is in my Tummy

Plant-based flavor

February 20, 2018 By Tina Dawson

VEGAN Rejuvenating Broth

Created by Tina Dawson on February 20, 2018

  • Prep Time:15m
  • Cook Time:30m
  • Total Time:45m
  • Serves: 2
  • Yield: 4 cups

Ingredients

  • 200 g Cabbage, chopped
  • 100 g Carrots, thinly sliced
  • 145 g Red Onion, chopped
  • 1 stalk of celery, chopped
  • 1 large Bok choy, greens and whites chopped separately
  • 100 g Tomato, chopped
  • 100 g baby spinach
  • 50 g watercress
  • 1/2 c lentil cooking water
  • 1/4 tsp. turmeric powder
  • 1/4 tsp. cumin seeds
  • Salt, to taste
  • freshly ground Black pepper, to taste
  • 1 litre water

Instructions

  1. In a stock pot, layer the vegetables in this order: cabbage, celery, bok choy (whites), onion, tomato, baby spinach, watercress, bok choy (greens). If using different vegetables, make sure you layer them in order of cooking time, longest at the base.
  2. Season with turmeric, cumin and salt. Add water, cover and bring to a rolling boil. Let it boil for 15 minutes. Then reduce heat, add the lentil cooking water and let simmer for half hour.
  3. Once the vegetables are completely cooked and the stock is flavorful, strain the stock into a clean, glass container.
  4. Note: I usually let the vegetables steep more flavor into the stock for a couple more hours. The longer it sits, the more flavorful it gets. Reheat liquid in microwave to serve warm, seasoned with salt and pepper to taste.
  5. Keeps well refrigerated for 2-4 days.
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Hi! I'm Tina - the human behind all the content you see on this blog. Welcome to my little corner of the internet where I create flavorful and unique plant-based recipes.

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