Name: 'Cure All' Cabbage Soup
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 tsp oil; 0.5 cup onion, chopped; 1 tbsp ginger, grated; 2 large cloves of garlic, grated; a pinch of fennel seeds; 1 stick of cinnamon; 2 cup cabbage, chopped (the part closer to the stem, it's more robust and 'heartier' for soups); 0.75 cup carrot, chopped finely; 0.25 cup tomatoes, de-seeded + chopped; 0.25 cup french beans, finely chopped; 5 cup water; a pinch of turmeric powder; 0.25 tsp red chilli powder; 1 cup greens (optional); Salt, to taste; ground black pepper, to taste

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'Cure All' Cabbage Soup

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Prep Time 15

Cook Time 20

Total Time 35

Servings: 2

Ingredients Method

Ingredients

1 tsp oil
0.5 cup onion, chopped
1 tbsp ginger, grated
2 large cloves of garlic, grated
a pinch of fennel seeds
1 stick of cinnamon
2 cup cabbage, chopped (the part closer to the stem, it's more robust and 'heartier' for soups)
0.75 cup carrot, chopped finely
0.25 cup tomatoes, de-seeded + chopped
0.25 cup french beans, finely chopped
5 cup water
a pinch of turmeric powder
0.25 tsp red chilli powder
1 cup greens (optional)
Salt, to taste
ground black pepper, to taste

Method

Heat oil in a pan and sauté ginger, garlic and onion, until soft and fragrant.
Add fennel seeds, cinnamon, cabbage, carrots, tomato, french beans and stir fry on high heat for a couple of minutes to sear the vegetables.
Add water, turmeric powder, red chilli powder and salt. Cover and bring to a rolling boil, then simmer until the vegetables are as soft, not mushy.
Add the greens (if using) and continue to simmer until it's cooked. Add ground black pepper and adjust seasoning.
Serve steaming hot!