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Love is in my Tummy

Plant-based flavor

September 5, 2017 By Tina Dawson

Black Chickpea Sprouts Sundal

Created by Tina Dawson on September 5, 2017

  • Prep Time:5m
  • Cook Time:15m
  • Total Time:20m
  • Serves: 2
  • Yield: About 2 cups

Ingredients

  • 2 c black chickpea sprouts
  • 1/2 tsp. vegetable oil
  • 1/8 tsp. mustard seeds
  • 1/4 tsp. cumin seeds
  • 1/2 tsp. split black gram/urad dal (optional)
  • 1 tbsp. curry leaves
  • 1 dry red chilli
  • 2 tbsp. grated coconut
  • Salt, to taste

Instructions

  1. Lightly steam the black chickpea sprouts for 10 minutes until soft.
  2. In a pan, heat oil and add mustard seeds to it. Once the spluttering starts, reduce heat to low.
  3. Once the spluttering stops, add the cumin seeds, split black gram, curry leaves and dry red chilli.
  4. Once the curry leaves and crisp and the black gram is golden brown, add the steamed black chickpea sprouts and grated coconut. Toss till combined. Season with salt.
  5. Serve hot.
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Hi! I'm Tina - the human behind all the content you see on this blog. Welcome to my little corner of the internet where I create flavorful and unique plant-based recipes.

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