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Love is in my Tummy

Plant-based flavor

April 30, 2018 By Tina Dawson 23 Comments

VEGAN Cashew Yogurt w/o probiotic pills

Make your own VEGAN Cashew Yogurt w/o probiotic pills – fermented with a weird ingredient you’d never think to use – green chilli crowns!

Make your own VEGAN Cashew Yogurt w/o probiotic pills with a weird ingredient you'd never think to use! - green chilli crowns! #dairyfree #foodphotography #vegan #plantbased #cashew

The more you learn about food, the more you realize how increasingly magical it is.

Ever since I transitioned to a vegan diet, I’ve had cause to look beyond my known horizon to find plant-based substitutes for the meat and dairy I was taking out of my meals. First, it was Aquafaba that blew me away – chickpea cooking water that replaced egg in so many recipes, including meringues! Incroyable! For someone who was already obsessed with all things chickpeas, it brought a whole new meaning to the word ‘obsessed’.

For months, all I could think of was aquafaba. Which meant I was cooking insane quantities of chickpeas and consuming them all voraciously in the name of experimentation and learning.

Make your own VEGAN Cashew Yogurt w/o probiotic pills with a weird ingredient you'd never think to use! - green chilli crowns! #dairyfree #foodphotography #vegan #plantbased #cashew

My latest study, and now, a second obsession is this Vegan Cashew Yogurt.

But before I get into details about the thing that makes this particular recipe awesome, let me talk about my history with yogurt. I hated the stuff. With every fiber of my being, despised it for most of my life. I grew up in Southern India, where every single meal ended in some form of yogurt or another, and to hate the very thing that runs in the blood of Indians, made me an unnatural aberration.

When I was 3, my mother tried to force me to eat rice with yogurt by seating me on top of a high wall – my honest-to-goodness mother who can’t tell a lie to save herself wasn’t above blackmail when it came to feeding us – and refusing to let me come down until I ate the rice tainted with the yogurt I hated so much. And what did I do? Cling onto the wall and refuse to come down, because even when I was as little as 3, I knew that my hatred for yogurt trumped my fear of heights and would rather fall down to a painful death than taste a morsel of the smelly sticky thing.

Suffice it to say, that my mother eventually gave up and begrudgingly allowed my aversion to dairy to continue for a decade and a half after that. The only form of dairy acceptable to me was milk in my very strong coffee and baked goods with butter in them. Basically where the idea of dairy was masked by other delicious things.

It wasn’t until I was late into my teens did I change the way I felt towards yogurt – but it was limited to enjoying yogurt only in the form of raita, particularly with onions. The onions helped mask the aroma and taste for me, and it worked. And before I knew it, it grew on me.

Make your own VEGAN Cashew Yogurt w/o probiotic pills with a weird ingredient you'd never think to use! - green chilli crowns! #dairyfree #foodphotography #vegan #plantbased #cashew

And since cutting dairy from my diet, I have kinda missed raita. Until now.

While looking up recipes for vegan yogurt, almost all the recipes used probiotic pills to ferment plant-based milks, which seems easy enough, but the pills are expensive ($1.3 for a tablet and you need two to make 1 1/2 c of yogurt) and eventually, the costs will add up. So I put it off for later and forgot about it for a while. Until a couple of months ago, I renewed my search and discovered this incredibly fascinating method of making plant-based yogurt using a rather curious ingredient…

Green chilli crowns! The thing that you snip off from the chilli and discard before cooking it. That’s the magical ingredient that ferments the cashew cream and turns it into the most creamiest, most delicious yogurt ever!

Make your own VEGAN Cashew Yogurt w/o probiotic pills with a weird ingredient you'd never think to use! - green chilli crowns! #dairyfree #foodphotography #vegan #plantbased #cashew

Be warned, the first batch of your Vegan Cashew Yogurt will bear faint traces of the chilli flavor – take a few spoons of it as a starter for your next batch of yogurt, and use the rest in savory dishes – divine stirred into curries, or even made as raita. And worry not, subsequent batches of yogurt have no traces of the green chilli flavor. That little chilli quirk lives and dies with the initial starter batch.

And although I’ve seen this method be used with all sorts of plant based milks, to mimic that intense creaminess of real yogurt (and lack any distinct nut flavor – coconut milk, I’m looking at you!), I find cashews to be the best nut for this particular task.

Food – the more you know, the more fascinating it gets. Chilli crowns! Who’d have thunk?

Make your own VEGAN Cashew Yogurt w/o probiotic pills with a weird ingredient you'd never think to use! - green chilli crowns! #dairyfree #foodphotography #vegan #plantbased #cashew

What is the most fascinating + unlikely use of an ingredient you’ve come across in your experience? Let me know in the comments below. I’d love to learn more!

When you make this incredible Vegan Cashew Yogurt (which I really think you SHOULD!), be sure to SHARE YOUR PHOTOS with me through Facebook, Instagram or Twitter. I’d love to see what you cook from here!

VEGAN Cashew Yogurt w/o probiotic pills

Created by Tina Dawson on April 27, 2018

Make your own VEGAN Cashew Yogurt w/o probiotic pills with a weird ingredient you'd never think to use! - green chilli crowns! #dairyfree #foodphotography #vegan #plantbased #cashew

  • Prep Time:5m
  • Total Time:24h
  • Serves: 1
  • Yield: About 1 cup of yogurt

Ingredients

Initial yogurt starter

  • 1 c cashews, soaked overnight
  • 2 tbsp. tbsp filtered warm water
  • 8 -10 green chilli crowns, washed and dabbed dry

Cashew Yogurt

  • 1 c cashews, soaked overnight
  • 2 -3 tbsp filtered warm water
  • 2 tbsp. cashew yogurt starter/previously proofed cashew yogurt
  • Sweetening of choice, to taste (optional)

Instructions

Make the cashew yogurt starter

  1. Blend the soaked cashews with warm water, adding as much as you need to get a thick, creamy, yogurt-like consistency.
  2. Stir the green chilli crowns into the blended cashews. Transfer to a clean, dry, glass container, cover slightly (leaving a small gap for air circulation) and place in a warm place for 24-48 hours or until the yogurt is proofed.
  3. I place mine for proofing inside the oven with the oven light turned on. Use a glass jar so you can see if the yogurt is proofed. You'll see air bubbles in the yogurt when it's proofed. And it'll smell slightly sour too.
  4. Cover and refrigerate for upto a week. This yogurt can be used to proof subsequent batches of yogurt. Or use as yogurt in savory dishes that won't be affected by a slight smell of green chillies.

Make cashew yogurt with starter

  1. Blend the soaked cashews with warm water, adding as much as you need to get a thick, creamy, yogurt-like consistency. Sweeten to taste (optional).
  2. Stir in the previously proofed cashew yogurt. Cover and let proof in a warm spot for 24 hours or until the yogurt is proofed and set to your taste.
  3. Cover and refrigerate for upto a week. Use as needed.
Source: Loosely adapted from Vegan on the prowl
  • Print

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Filed Under: 5 Ingredients or less, All Recipes, Dips and Sides, Gluten-free, Kitchen Wisdom, Vegan Tagged With: cashew, green chillies, homemade yogurt, vegan yogurt

Previous Post: « VEGAN Condensed milk (sweetened)
Next Post: VEGAN Strawberry Raita »

Reader Interactions

Comments

  1. Rose says

    December 3, 2019 at 5:09 pm

    I am wondering what are green chilli crowns? As I buy my chilli and don’t grow them at present.

    Reply
    • Tina Dawson says

      January 6, 2020 at 11:34 am

      Crowns are the stem part of the green chilli. I buy mine at the local Indian store, and while buying, make sure the crowns are fresh and green, and not dried out or brownish.

      Reply
  2. Sara says

    May 2, 2019 at 10:59 am

    Awesome recipe! I can’t wait to try it. One question, can I replace the cashews with soy?

    Reply
    • Tina Dawson says

      May 11, 2019 at 10:31 am

      I’ve never done it myself, Sara. But if you try it, and it works, it’d be awesome if you can come back and let me know, and I’ll update the post so it helps others too!

      Reply
      • Poonam says

        January 8, 2021 at 9:02 am

        Yes, The chilli crowns will help setting the soy yogurt too.

        Reply
        • Tina Dawson says

          January 9, 2021 at 3:53 pm

          Ah, never tried with Soy! Thanks for the tip!

          Reply
  3. Mavis says

    June 6, 2018 at 8:48 am

    Tina, love your photos and blog.
    Thanks for bringing this recipe to light. i googled this technique and found that so little has been written about it.
    I added about a cup of warm water to the cashews, added a few more chillies (was afraid mine were not as fresh) and kept the yogurt out for a 11.5 hours (got home later than usual) in the oven with a light.
    Results were very good – i added some lemon juice to make it taste a bit more similar to regular yogurt. no flavor of existing chillies in mine. I’m thrilled to have an alternative yogurt i can actually enjoy (never liked store bought stuff).
    Thanks again.

    Reply
    • Tina Dawson says

      June 11, 2018 at 10:24 am

      I am so so so glad this worked for you! Isn’t this technique so under-rated!!!! Spread the word, my friend!!! And I will try with the lemon juice myself. <3

      Reply
    • Alan says

      October 19, 2019 at 11:52 am

      Can I use store bought cashew yoghurt as a starter if it says “live and active”?

      Reply
  4. Natanja | Home Baked Bliss says

    May 29, 2018 at 11:01 am

    This is so cool! I would love to opt for vegan yoghurt but the ones at the grocery store are always so expensive. This looks like something I want to try!

    Reply
    • Tina Dawson says

      May 29, 2018 at 11:19 am

      This is definitely more interesting and creamier than store-bought. Cheaper too!

      Reply
  5. Susie says

    April 30, 2018 at 12:39 pm

    How interesting!!!! I am not vegan so I don’t think I will be making my own yogurt but I love your discovery and study on how to replace the meat and dairy in your diet! Very cool!

    Reply
    • Tina Dawson says

      April 30, 2018 at 2:41 pm

      Very cool indeed! Thanks Susie!

      Reply
      • Alan says

        October 19, 2019 at 11:52 am

        Can I use store bought cashew yoghurt as a starter if it says “live and active”?

        Reply
        • Tina Dawson says

          October 25, 2019 at 10:16 am

          You can definitely try that as a starter, yes!

          Reply
  6. Elaine @ Dishes Delish says

    April 30, 2018 at 12:37 pm

    Okay! I do like yogurt but I love finding replacements for dairy as hubby is intolerant! I love cashews and I can not wait to try your delicious and beautiful recipe!!

    Reply
    • Tina Dawson says

      April 30, 2018 at 2:41 pm

      Yaay! I hope your husband loves this like I do!

      Reply
  7. Sue|theviewfromgreatisland says

    April 30, 2018 at 12:29 pm

    Wow, so fascinating! I love homemade yogurt and always love hearing about a new method!

    Reply
    • Tina Dawson says

      April 30, 2018 at 2:42 pm

      Thanks Sue! Happy to spread the word!

      Reply
  8. Darcey says

    April 30, 2018 at 12:06 pm

    This looks so simple to make yet fancy! I’m headed to Costco to buy Cashews this afternoon!

    Reply
    • Tina Dawson says

      April 30, 2018 at 12:19 pm

      Yaaay! I’m so excited for you!

      Reply
  9. Krista says

    April 30, 2018 at 11:40 am

    Homemade yogurt is something that I have to try out! I love your recipe so much! And your pictures are so elegant!

    Reply
    • Tina Dawson says

      April 30, 2018 at 12:20 pm

      Thank you so much Krista! <3

      Reply

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Hi! I'm Tina - the human behind all the content you see on this blog. Welcome to my little corner of the internet where I create flavorful and unique plant-based recipes.

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