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Love is in my Tummy

Plant-based flavor

November 13, 2020 By Tina Dawson 3 Comments

[V] Teff Roti Jala

This vegan version of Roti Jala leverages the superior flavor and nutrition of Maskal Teff®, making it pretty, delicious and just better for you!

Teff Roti Jala

As someone who’s had a lifetime obsession with intricate lace work, it shouldn’t come as a surprise that the first time I saw Roti Jala, it was love at first sight, which soon grew into an obsession that would not be appeased until I made myself some. I was not disappointed. Even though I made an eggless version, which essentially made it a Vegan Roti Jala, it was delicious, soft, fluffy and soaked up the curry like the most beautiful sponge.

Beloved by the Malay people, I’ve heard that this lacy crepe has its origins in South Indian cuisine from String Hoppers / Idiyappam, which is made with a rice flour dough that’s squeezed through a special press to form thin strings that are then steamed.

The Roti Jala however, isn’t steamed, rather cooked in a pan, much like a crepe. Still, it is almost oil-free. Almost.

Making batter for Teff Roti Jala

Disclosure: This post was sponsored by The Teff Company. All opinions, as always, are my own. Thank you for supporting brands that support Love is in my tummy.

Now that I’d had my fill of Roti Jala, I set out to making it a little more nutritious. It must be age, that has me trying to pack in nutrition even in indulgences.

When I think of flour and nutrition, especially for vegans, nothing can be better than Teff! 

From the Maskal Teff® website:

“Teff leads all the grains – by a wide margin – in its calcium content, with a cup of cooked teff offering 123mg, about the same amount of calcium as in a half-cup of cooked spinach. Teff is high in resistant starch, a newly-discovered type of dietary fiber that can benefit blood sugar management, weight control, and colon health. It’s estimated that 20-40% of the carbohydrates in teff are resistant starches. A gluten-free grain with a mild flavor, teff is a healthy and versatile ingredient for many gluten-free products.”

Even though it is a gluten-free flour, I’ve come to substitute half of all-purpose flour in my recipes with Teff, both for its taste as well as nutrition. Which is how I came to making this Teff Roti Jala!

Teff Roti Jala batter

Making your own Roti Jala Mold

Every culture has their own tools and implements to complement their unique dishes. The Roti Jala is no exception. If you’re a huge fan of Roti Jala, I would absolutely recommend buying your own Roti Jala mold, otherwise, you can make your own using a disposable plastic bottle. 

Unscrew the cap and turn the cap upside down. Pierce three holes in the bottle cap in the shape of a triangle using a wooden toothpick. Fill the batter into this bottle and screw the cap back on. There, you have your own makeshift Roti Jala mold.

Teff Roti Jala in a pan

Making the classic lace pattern

It’s really simple, and in just a few tries, you’ll be spinning circles like a pro! Holding the bottle at a 45° angle to the pan, and applying a very soft pressure to the bottle to dispense the batter, draw interlocking circles around the pan. Once you’ve covered the pan, go through a few more circles to connect the rings a little more. 

Cook in low for a minute until all traces of liquid are gone and you have a lacy crepe that’s ready to be lifted.

A lot of recipes call for you to brush your pan with a little oil before pouring the batter. But if you’re using a good quality nonstick pan, you don’t need to do that at all. With a gentle prodding from a spatula, it’ll slide right off without trouble!

Just remember to wipe down the pan with a paper towel to remove any batter bits that detached from the crepe before pouring the batter for the next roti jala.

Teff Roti Jala before being rolled

Roll

Yes, while this is just pretty enough to plate as is (I mean, would you look at that!), it’s not really convenient to serve – rolled, it still looks pretty and you can pick it up without trouble!

There are many ways of rolling your Roti Jala, but this is my favorite way – it shows off the lace pattern beautifully, and turns into a perfectly dunkable finger food you can pass around at parties.

Teff Roti Jala

Dunk

The Teff Roti Jala is a great medium for you to soak up the accompanying curry – choose your favorite curry, it works with everything! 

Here are some of my favorites:

VEGAN Spinach Chickpea Coconut Curry | South Indian Eggplant Curry/Kathirikkai Kuzhambu | VEGAN Vegetable Coconut Curry/Kurma | Thai Massaman Curry

Dunking Teff Roti Jala into coconut curry

When you make these VEGAN Teff Roti Jala (which I really think you SHOULD!), be sure to SHARE YOUR PHOTOS with me through Facebook, Instagram or Twitter. I’d love to see what you cook from here!

Teff Roti Jala

VEGAN Teff Roti Jala

Yield: Makes 20-22 Roti Jalas
Prep Time: 5 minutes
Cook Time: 20 minutes
Additional Time: 15 minutes
Total Time: 40 minutes

This vegan version of Roti Jala leverages the superior flavor and nutrition of Teff, making it pretty, delicious and just better for you!

Ingredients

  • 100 grams Maskal Teff® flour (Ivory or brown) *see notes
  • 100 grams all-purpose flour
  • 1/2 teaspoon salt
  • 200 mL canned coconut milk
  • 300 mL water, room temperature
  • 1 teaspoon vegetable oil

Instructions

Prepare a Roti Jala mold

  1. You can buy a Roti Jala mold or make your own: take an empty disposable plastic water bottle. Unscrew the cap and turn it upside down. Pierce three holes in the bottle cap in the shape of a triangle using a wooden toothpick. This bottle can be used as a makeshift Roti Jala mold.

Make the batter

  1. In a bowl, combine the teff flour, all-purpose flour and salt. If your flours are lumpy, sift them first. Make a well in the center and add the liquids: coconut milk, water and vegetable oil. Using a whisk, combine the wet and dry ingredients till you get a smooth, lump-free batter. If you see lumps, pour batter through a sieve to break them apart.
  2. Let batter rest for 15-20 minutes.

Fill the mold

  1. Pour batter into the Roti Jala mold and screw back the cap with the holes on it.

Cook

  1. Heat a 10” nonstick skillet on low heat. Once warm, pour the batter from the mold, squeezing the bottle with a light pressure, making interlocking circles. Let it cook for a minute, or until the tops of the roti are no longer wet, and it lifts off the pan without any difficulty.

Fold

  1. Transfer the cooked roti to a plate or chopping board. Fold the sides in to form a rectangle, then roll from the bottom till you get a neat roll. Set aside.

Repeat

  1. Wipe down the pan with a paper towel, transferring any bits of roti onto a plate before making another roti. Repeat with the remaining batter, cooking and folding in turn. While one roti cooks, fold the previous one. Make sure to shake the bottle before pouring onto pan, as the liquids may separate.

Serve:

  1. Serve warm with your favorite coconut curry. Dunk and enjoy!

Notes

    1. The two colors of Roti Jala seen here come from Ivory Maskal Teff® (light color) and Brown Maskal Teff® (darker color). I made two kinds of batter with each flour respectively, and it makes for a beautiful two-toned platter.
    2. While Roti Jala is best eaten immediately, leftovers can be refrigerated for upto 2-3 days in a clean, lidded container. Reheat in a pan, in a single layer, sprinkled with a little water and covered with a lid until warm and steamy.
    3. The water is to dilute the canned coconut milk to the correct consistency. (I use Chaokoh coconut milk which is quite thick and creamy). If you are using freshly homemade coconut milk, omit the water and use 500ml of coconut milk in thin consistency.

Nutrition Information:
Yield: 22 Serving Size: 1
Amount Per Serving: Calories: 52Total Fat: 2gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 50mgCarbohydrates: 7gFiber: 0gSugar: 0gProtein: 1g

Disclaimer: This nutritional data is calculated using third party tools and is only intended as a reference.

© Tina Dawson
Cuisine: Malaysian / Category: Appetizers

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Filed Under: All Recipes, Appetizers, Cuisines, Lunch/Dinner, Malaysian, Vegan, Vegetarian Tagged With: Appetizers, Maskal Teff, roti, Teff

Previous Post: « Vegan Veggie Dogs
Next Post: [V] Sweet Potato Casserole »

Reader Interactions

Comments

  1. Triều An says

    November 28, 2020 at 2:33 am

    you are so creative

    Reply
  2. Matthew Maxwell says

    November 26, 2020 at 6:24 pm

    My family wouldn’t quit eating these as I was making them!!!😂

    Reply
    • Tina Dawson says

      December 2, 2020 at 1:45 pm

      That makes me so happy Matthew! Cheers!

      Reply

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Hi! I'm Tina - the human behind all the content you see on this blog. Welcome to my little corner of the internet where I create flavorful and unique plant-based recipes.

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